Simple Ways To Make Yourself Happy

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 Simple Ways To Make Yourself Happy –

Being happy is a top priority for oneself, you have to be happy to have a good and stable state of mind.

First on our list for today’s tips is

Appreciate Yourself

The big step to self-happiness is to appreciate yourself, that way you can love and be happy with yourself, you can’t be happy when you don’t appreciate yourself by comparing and competing yourself with others when you are stuck in that mindset you will realize yourself getting unhappy with each passing day.

Embrace your emotions

When you keep hating yourself for the way you feel, you will never be happy with yourself, you need to embrace every one of your emotions and understand that is the way you are, don’t fake any emotion, and don’t force any if you want to cry do so and let it all out don’t fake a smile in place of it.

Smile More

Smiling can reduce stress and sad feelings, it is so contagious that you will find yourself feeling lightweight and happier as the days go by, don’t bottle up your smiles, let them out and feel free.

Do what is true to you

Those things you feel are right for you should be done, do things for yourself and yourself alone because only then you will feel happy with yourself and satisfied, don’t do things because someone wants you to knowing fully well it doesn’t sit right with you.

Spend time with your loved ones

Without most of us knowing it, our loved ones can contribute to our happiness or sadness, spending time with your loved ones can help to boost your happiness.

Other tips to help you be happy:

• Doze in.
• Workout. Drink plenty of water.
• Go outside.
• Volunteer, give back, or just do something nice for someone without expecting something in return or having an ulterior motive.
• Meditate.
• Read something optimistic.
• Chat with a friend.  No gossip.
• Walk your dog, get a pet, or borrow one.
• Hold the door open for someone, and say thank you to those who do it for you.  A little respectful behavior goes a long way.
• Declutter and clean your house, your desk, your email, and your life.
• Don’t procrastinate. You’ll be unhappy later.
• Live in the moment. Don’t dwell in the past, don’t stress about the future. Live today to the fullest.
• Money doesn’t buy happiness, but it can buy you the perfect pair of jeans that will make you happy every time you put them on.  Don’t tell anyone I said that!
• Forgive people. Don’t hold a grudge.
• Save money. Get your finances in order.
• Plan a trip.
• Make your bed.
• hug someone.
• Have sex.
• Write a list.
• Cook something from scratch.
• Go horseback riding.
• Walk at the beach without shoes on. Be one with nature.
• Create something.
• Be spontaneous.
• Set goals.
• Practice being happy.
• Listen to upbeat music.
• Get dressed.
• Eat something delicious and healthy.
• Watch a funny movie.
• Be grateful.
• Plan your day, but expect it not to go as planned.  If it does go as planned you will be stoked.  If it doesn’t, you won’t feel too disappointed.
• Give yourself extra time.  Be on time.
• Lose weight or maintain a healthy weight.
• Watch less TV.
• Pamper yourself.  Get a haircut, mani, pedi spend time and energy on yourself.
• Compliment someone.
• Start a local meetup.  Join a group. Surround yourself with positive people.
• Don’t compare yourself to others.
• Do something that someone else thinks is fun, you might find joy in it too!
• Don’t judge or criticize out loud.
• Play with a child, or just act like one.
• Go to the movies.
• Get a new hobby. Color. Start a garden.
• Say I love you.
• Go dancing.
•  Get a massage.
• Make others happy.

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